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  • Not sure. Maybe I just look like I need the whip b/c they always ask me and I say 'no, thanks.',
  • I was doing the same while shooting hoops outside. So mild out!,
  • Exactly! And then you add the whipped cream and it's too much. January comes and I miss my bit of eggnog in my coffee, though.,
  • It's almost my favourite part of the season! I find eggnog lattes too sweet :-),

welcome to MommyMoves!

At MommyMoves™ our mission is to provide top-quality Pre & PostNatal fitness programming to new & expectant mothers.

Our programs have been developed by Leah Esplen, a Registered Kinesiologist, Fitness Instructor and certified Pre & PostNatal Instructor

All postnatal classes focus on interaction between mother and child, while providing a fun and safe fitness experience. The goals of our prenatal classes are to maintain and possibly gently increase fitness levels in preparation for labour & delivery and the demands of motherhood.

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