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  • If you've taken one of our classes recently, don't forget to send me a baby picture so I can put it on our Wall! ,
  • Go get 'em, Dai! ,
  • Don't forget to register for a MommyMoves program in May for a chance to win a $300 gift pack! ,
  • I'm looking to plant some edible flowering herbs/plants this year. Any suggestions?,

welcome to MommyMoves!

At MommyMoves™ our mission is to provide top-quality Pre & PostNatal fitness programming to new & expectant mothers.

Our programs have been developed by Leah Esplen, a Registered Kinesiologist, Fitness Instructor and certified Pre & PostNatal Instructor

All postnatal classes focus on interaction between mother and child, while providing a fun and safe fitness experience. The goals of our prenatal classes are to maintain and possibly gently increase fitness levels in preparation for labour & delivery and the demands of motherhood.

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