Pre and Post-Natal Exercise

Becoming an Instructor

Step 1: BCRPA Fitness Theory and Exam

Step 2: BCRPA Fitness Module (Group Fitness, Aquatic Fitness, Yoga, Pilates, Weight Training)

Step 3: BCRPA ICE (Instructor Competency Evaluation)

Step 4: Can-Fit-Pro Pre & Post Natal Fitness Specialist and Exam

Note: All BCRPA and Can-Fit-Pro Instructors must have a current CPR and First Aid

Good news! MommyMoves Fitness offers most of the courses mentioned above!