Learn how to teach the #1 Mom & Baby Aquatic Fitness program

Helping moms get back in shape, connect and have fun with their baby!

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How To Safely Kick Your Own Butt Back To Pre-Pregnancy Fitness & Beyond!

Welcome to MommyMoves Fitness & Education!

Our mission is to produce top-quality instructors of PreNatal Aquatic Fitness and Mom & Baby Aquatic Fitness classes.

Our programs have been developed by Leah Esplen,MSc, a Kinesiologist, Fitness Instructor and certified Pre & PostNatal Fitness Instructor and are based upon her 13+ years teaching Mom & Baby Aquafit and PreNatal Aquafit.

Her goal to help as many pregnant women and new Moms as possible led Leah to develop Instructor courses and certifications for Mom & Baby Aquafit and PreNatal Aquafit. All pregnant women and new Moms should have access to a certified instructor who understands their unique concerns, issues and aches and pains. Who is this person at your aquatic facility?

Our Story

Learn about why we do what we do!

Our Team

Meet our team members!


Click here to see what happy clients are saying about our courses and workshops.

Do you have a passion for fitness?

Learn how to teach Mom & Baby Aquatic Fitness by signing up for one of our Instructor Training courses Click here to register!
Where's Leah?

April 23rd, 2017 at Walnut Grove Community Centre – Mom & Baby Aquatic Fitness Instructor Course

April 28-30, 2017 at Surrey Sport & Leisure Complex – BCRPA Aquatic Fitness Module

May 2-13, 2017 at Willowbrook Community Centre – BCRPA Fitness Theory Course

May 8 & 15, 2017 at Walnut Grove Community Centre – PreNatal Aquatic Fitness Instructor Course

May 27 & 28, 2017 at MommyMoves Home Office – canfitpro Pre & PostNatal Fitness Specialist Course