Fitness And Fun For Moms And Babies
Get back in shape, connect and have fun with your baby!
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How To Safely Kick Your Own Butt Back To Pre-Pregnancy Fitness & Beyond!
Welcome to MommyMoves Fitness & Education!
Our mission is to produce top-quality instructors of PreNatal Aquatic Fitness and Mom & Baby Aquatic Fitness classes.
Our programs have been developed by Leah Esplen,MSc, a Kinesiologist, Fitness Instructor and certified Pre & PostNatal Fitness Instructor and are based upon her 13+ years teaching Mom & Baby Aquafit and PreNatal Aquafit.
Her goal to help as many pregnant women and new Moms as possible led Leah to develop Instructor courses and certifications for Mom & Baby Aquafit and PreNatal Aquafit. All pregnant women and new Moms should have access to a certified instructor who understands their unique concerns, issues and aches and pains. Who is this person at your aquatic facility?
Do you have a passion for fitness?Learn how to teach Mom & Baby Aquatic Fitness and PreNatal Aquatic Fitness by signing up for our Instructor Training courses
April 23rd, 2017 at Walnut Grove Community Centre – Mom & Baby Aquatic Fitness Instructor Course
April 28-30, 2017 at Surrey Sport & Leisure Complex – BCRPA Aquatic Fitness Module
May 2-13, 2017 at Willowbrook Community Centre – BCRPA Fitness Theory Course
May 8 & 15, 2017 at Walnut Grove Community Centre – PreNatal Aquatic Fitness Instructor Course
May 27 & 28, 2017 at MommyMoves Home Office – canfitpro Pre & PostNatal Fitness Specialist Course