Brrrr… I just got back from the Can-Fit-Pro conference in Whistler. Was it ever chilly up there!

I enjoyed seeing old friends and meeting new ones. The presenters were fantastic! Canada has some of the best fitness presenters in the world. These are the same people who present at international conferences like IDEA. If you have a chance to go to a Can-Fit-Pro event – it is well worth the money.

So, I feel energized and very stable! My core had a rough go of it on Saturday but I felt great Sunday (despite Maureen Hagan’s best efforts). I learned a lot, remembered things I’d forgotten and, best of all, became a certified Pro-Trainer for Pre & Post Natal Fitness. Let me know if you need any fitness instructors or allied health professionals trained in Pre & Post Natal Fitness!

While I was busy becoming buff my husband and girls met Gene Simmons and Shannon Tweed at the Olympic Demonstration Site. If you watch “Family Jewels” keep an eye out for Gene in a bobsled with two little girls wearing glasses! You just never know what will happen in Whistler!

Speaking of the girls, I’d better go pick them up from their Granny’s house. I hope you had as fun a weekend as I did!

Yours in motion,


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