by Leah Esplen | Feb 11, 2012 | Fitness, General Fitness, Nutrition, Uncategorized, Yoga |
It’s time to check in with your New Year’s Resolutions. When was the last time you thought of them? Most resolutions fail within 1-2 months (some within 1-2 days). That’s because a resolution is simply a promise to yourself – and when was the last time you...
by Leah Esplen | Jun 8, 2011 | Fitness, General Fitness, PreNatal, Yoga |
When I first met Alma Vaugeois at an Enterprising Moms Network function last year, I noticed her gentle and calm demeanor. Anyone who knows me can tell you I am a ‘slightly’ energetic and perhaps ‘somewhat’ forthright person, so her soothing presence drew me...
by Leah Esplen | Feb 17, 2011 | Fitness, Uncategorized |
So, I know I haven’t written a blog post in a while but there is a really good reason for that – we are going to be changing our website! I am so excited! Soooooo, instead of writing blog posts I have been writing copy for the new site (and writing a new...
