PreNatal Aquafit

PreNatal Aquafit
An energizing low-impact aquatic fitness class designed to work the core muscles while providing a challenging cardio workout. At the end you will have ‘dangle time’ and stretch to relieve you of those nagging aches & pains. This Class is suitable for all stages of an uncomplicated pregnancy. Medical clearance (PAR MED-X) required prior to attending class.This class is taught by MommyMoves-certified instructors in Abbotsford, Langley, Port Coquitlam and Surrey. To register, please go to the appropriate city’s website.

[ESPRESSO_EVENTS_TABLE_TEMPLATE category_slug=”[ESPRESSO_EVENTS category_slug=prenatal-aquafit]”

Skills

, , ,

Posted on

December 1, 2015