778-552-4232 leah@mommymoves.com
  • Facebook
  • Twitter
  • Google
  • Facebook
  • Twitter
  • Google
MommyMoves Fitness
  • Home
  • Classes
    • Mom & Baby Aquafit Instructor Training
  • Contact
  • Blog
  • Members Login
Select Page

5 Reasons Why You Need to do Prenatal Aquafit This Summer!

by Leah Esplen | Jun 29, 2015 | PreNatal | 0 comments

Keeps you cooler as you work out. Evaporation of sweat is not the only way to cool down during a work out. The movement of water over the warm skin (convection) transfers your body heat to the surrounding water. The more you move the water, the more convection occurs!...

June 12-15 BCRPA Aquatic Fitness Instructor Module at Surrey Sports & Leisure Complex

by Leah Esplen | May 20, 2014 | Where's Leah? | 0 comments

Contact Us

MommyMoves Fitness & Education, Ltd. Head Office

5702 182 St, Surrey, BC, V3S 4M6
778-552-4232 leah@mommymoves.com

Recent Posts

  • Lose 50-90% of your body weight in 2 easy steps!
  • Pregnancy can be a pain in the…back?
  • Ease Into Fitness After Baby
  • New Moms: Welcome Back to the Land of the Living!
  • A new baby is in the works!
  • Home
  • Classes
  • Contact
  • Blog
  • Members Login
  • Facebook
  • Twitter
  • Google

Designed by Elegant Themes | Powered by WordPress