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A new baby is in the works!

A new baby is in the works!

by Leah Esplen | Feb 20, 2017 | Mom & Baby, Mom & Baby Aquafit Instructor Certification, PreNatal | 0 comments

Dear Moms, Babies and Moms-to-be,   Today I am announcing my new baby…A change in structure with MommyMoves Fitness & Education that will positively affect my ability to reach as many people as possible, while still spreading joy, fitness, and safety...

Looking for a fitness career?

by Leah Esplen | Sep 7, 2016 | Fitness, General Fitness, Mom & Baby, PreNatal | 0 comments

Once upon a time, there lived a teenager who wasn’t good at sports and fitness but made it her quest to get an A in Physical Education by the time she graduated (average grade was a C+/B-). She participated in swimming lessons, ran with her PE class, sprained...

Why New Moms Don’t Accomplish Their Number One Goal

by Leah Esplen | Mar 3, 2016 | Mom & Baby, Nutrition, PreNatal, Supporting Healthy Eating & Weight Loss Goals, Uncategorized | 0 comments

You are a new mom. You brought a new life into this world after incubating and growing it for approximately 280 days. You haven’t slept more than 2-3 hours at a time for weeks, possibly months. You are lucky if you get to put deodorant on and wash your face, let...

May 23 & 24 canfitpro Pre & PostNatal Fitness Instructor Specialist Course @ MommyMoves Home Studio

by Leah Esplen | May 5, 2015 | Where's Leah? | 0 comments

May 24 & 25 canfitpro Pre&PostNatal Fitness Specialist Course @ MommyMoves Home Studio

by Leah Esplen | Apr 30, 2014 | Fitness, General Fitness, Instructors Needed, Nutrition, PreNatal, Where's Leah? | 0 comments

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MommyMoves Fitness & Education, Ltd. Head Office

5702 182 St, Surrey, BC, V3S 4M6
778-552-4232 leah@mommymoves.com

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  • A new baby is in the works!
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